Dash is an acronym for Diet Approaches to Stop Hypertension. More specifically, eat a plant-focused diet with an emphasis on fruits, vegetables,… Read More
Tips To Control Cholesterol
Eat Well to Control Cholesterol High blood cholesterol can lead to cholesterol buildup and blockage in your arteries, which can cause complications… Read More
Obama Care in Crisis
It would appear about one-third of the counties in the United States will only have one insurance carrier, thus no choice at… Read More
Zike Virus Update
A few reminders: No vaccine yet exists to prevent Zika and one will probably not be available for another year or two.… Read More
Tennis Elbow? But I Don’t Play Tennis
This diagnosis generally applies to a very sore elbow that can be caused by tennis, but also repetitive twists of the… Read More
Dramatically Reduce Cancer Risk ….No Drugs Necessary
Fourteen years ago, a study linked certain cancers to obesity. That somewhat casual link is now supported by more scientific evidence. Specifically,… Read More