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Mindful Eating…is More Important Than the Latest Diet

May 15, 2018 Leave a Comment

Mindful Eating…is More Important Than the Latest Diet

  Simply stated, if you know exactly what you are eating and drinking, you can monitor your consumption much better than following… Read More

August 26, 2013 Leave a Comment

Eating on the Go

First Care Med Facts™   Eating On the Go When you’re home, you are master of your domain. You control what comes… Read More

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