Hypertension is dangerous. High blood pressure damages the inner lining of the arteries, limits the ability of the heart to pump blood… Read More
Slow Your Dementia-Take A Walk
The best-known form of dementia is Alzheimer’s disease. Often overlooked is the second most common form of dementia; vascular cognitive impairment. This… Read More
Strike Three On Sugary Drinks
We have all heard the now familiar cry that sugary drinks should be avoided. They are routinely accused of empty calories,… Read More