At First Care, our Physicians realize that the road to good health comes from healthy lifestyle practices. Accordingly, First Care has organized the First Care Lifestyle Series™ specifically for First Care patients by our Doctor and Medical Director in Naples, Florida.
The series begins with a patient’s medical evaluation and a review of important test results. Based on this foundation, First Care will recommend goal setting, and more importantly, we will work with you to help you avoid future medical issues.
We know that goal achievement is never easy, so we offer additional support through a series of classes and address such important issues as eating habits, grocery shopping, exercise, stress reduction dining out and diabetes management.
The First Care healthy Lifestyle Series™ is free to First Care Patients and is conveniently held at First Care’s Piper Blvd practice location one evening a week from 6 PM to 7 PM. Patients may enroll for the full six sessions (six weeks) program or select a lecture or two that are of most interest.
First Care’s Healthy Lifestyle Series ™ includes Saturday walks with our dietitian/ trainer in various convenient locations. This enables you to step up your exercise program and offers an opportunity to discuss exercise and diet with our experts.