Only one in ten Americans eat enough vegetables. Vegetables are very important to our overall health. They can help you to achieve… Read More
Blood Thinner Drug Warning
Coumadin and its generic Warfarin, an old and important life saving drug, can be very dangerous if not properly managed. Largest failures… Read More
The Mystery of Running
By Ariana Eunjung Cha September 1, 2015 New York Times If you’re a big runner like me you know what I’m talking… Read More
Alzheimer’s….Some Good News
Cognitive decline is a major concern of the aging population, and Alzheimer’s disease is the major cause of age-related cognitive decline, with… Read More
Annual Examination Provides Early Detection
Up to Two-thirds of traditional Medicare beneficiaries older than 65 have multiple chronic conditions, according to a USA TODAY. More than 4… Read More
Easy Does It Exercise-Only 15-Minutes
So you want to exercise and get in shape and haven’t done anything for years? It’s not too late, but a few… Read More





